Monthly Reflection.

Every month, I take some time to reflect. To reflect on the month that has passed and look to the month ahead.

I have a set routine that I follow, which I established at the beginning of 2019. It includes an assessment of various areas of my life and some goal setting.

I find this is a great way to reflect on what has worked and what hasn’t. It highlights things that I said I would do but didn’t. It gives me a snapshot of where I am and where I want to be.

This process helps to ground me and set my focus for the month ahead.

What do you do at the end of a month to reflect? How often do you set and review your goals? What does your process look like?

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